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Results

#1. A client is working on a self-management system to increase daily exercise. She decides that if she meets her exercise goal for the week, she will treat herself to a new book. She also arranges with her roommate that if she fails to meet her goal, the roommate will remind her to contribute an extra 10 to their shared ‘pizza fund’ to be used by the roommate. In this self-management system, how are consequences delivered?

Only directly by the individual

Only indirectly by others

Either directly by the individual or indirectly by others

Primarily through self-reinforcement, which is a misnomer and not true reinforcement

According to the provided text in a selfmanagement system consequences that the individual chooses can be delivered either directly by themselves or indirectly by someone else The example illustrates both the client directly provides a new book to herself and the roommate indirectly delivers a consequence collecting money for the pizza fund The critical component of selfmanagement is that the individual designs and implements their own behaviorchange program including the selection of goals and consequences regardless of whether the physical delivery of those consequences is selfadministered or involves another person

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